Do you know what benefits waterfalls have?
Waterfalls aren’t just stunning to look at…
They are also extremely good for your physical and mental health.
Who would’ve known?
Here I’m going to list 3 benefits you probably didn’t know of having a pond with a waterfall…
Seeing and hearing a waterfall can instantly improve your mood.
They have aesthetic qualities that when seeing a beautiful waterfall, it can make us much happier.
So.. when you’re feeling down, check out a waterfall!
Improved relaxation and mental health
We all know that the sound of water is extremely soothing.
Waterfalls increase this sound, hearing water splashing down the waterfall into the pond below.
This is proven to have a relaxing effect upon the body, which inevitably would improve our mental health!
Lower blood pressure
This one wasn’t so obvious.
However, when you’re relaxed your blood pressure would be much lower, right?
Well spending time near a waterfall, would relax you enough to lower your blood pressure.
It really would be a great idea to install a waterfall in your garden to make the most of all these benefits.
If you’re looking to improve your mood with a waterfall, be sure to contact us!